2014 April

Exercise Solutions teams up with My Training Day

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For the past few months we have been working on growing from strength to strength and coming up with new ways to add benefits and give our athletes the best we can. After some carefully thought out options to increase our base, both in JHB and Cape Town, we thought what better way than to chat to the My Training Day Team in Cape Town and grow ‘our family’ of athletes, and team of all ready very experienced sports physiologists, coaches and nutritionists.

MTD is run by Kent and Claire Horner both top athletes and coaches with one of the biggest and most prominent squads in Cape Town and we are proud to announce our affiliation with them, enabling our JHB and CT athletes to have access to squads, training and more country wide. MTD & ES coaches will be combining their knowledge to give our athletes belonging to either MTD or ES the best coaching, advice and access to all the latest technology. Race specific sessions will also be structured so that any athlete travelling between JHB & Cape Town will have the full benefit of either squad.